Sunday, November 23, 2008

November Update

Things have been going pretty well. Started going over hurdles about 2 weeks ago and things picked up pretty much where they left off in August.

Right now we are trying to fix my start. We have been recording every practice and reveiwing in extra slow motion to pick up the errors in my running.

there are many errors but we are fixing them and things are coming along well.

its pretty cool to see the progress in your technique and running when you view footage from last year, last month, and today.

i wont be challenging the world indoor record anytime soon but things have definitely improved since my college indoor days.

my first meet will be on December 6th and the Reggie Lewis Center (the track i train at) and it should be fun.

ive been really eager to get back to competing cause i find that life is pretty boring when im not running.

In other news, my brother Alex recently had his first child on November 19, 2008. He and his fiance Thaymmie had a beautiful baby boy whom they named Adrian William Cotto

He was born 8.1lbs, 19.5 inches on 10:57am :) woop woop! i am an uncle for the first time! i will not be spending time with my family this thanksgiving because i dont want to interrupt training, but i will be flying down to Ft. Lauterdale for Christmas to see the new baby and spend time with my Brother his fiance, my mom (whom i havent seen in a year) and hopefully my sister if she decides to go down :)

congrats to Alex and Thaymmie for bringing a beautiful baby boy into this world.

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