Friday, October 31, 2008

Happy Halloween!

So its Halloween and i have no plans for the night. I love Halloween but i think im gonna take this year off. Last year i went to downtown Greenville in NC because they are always getting crazy down there, but nothing like that happens up here in the north so im just gonna sit back and relax.

Training is going well. Im in surprisingly good shape. Im starting off the season pretty strong too so im happy.

On the track ive been doing 102, 20s, and 30s with spikes and in flats. Havent touched a hurdle and i probably wont for a while.

Coach runs his fall program like no other coach i know. He likes to start off short and fast and gradually extend as the season progresses.

Its interesting and i feel good for the most part so things are going well.

Other than training i havent been doing much. Just sit around on the PC and EAT. Then run, lift weights, and come home to do the same. Its a pretty simple life but im just focused on running faster so its all good.

Ive been eating close to 4000 calories a day in an effort to weigh 195 in Jan. and its tough. The eating isnt hard, but gaining the weight is. In the first week i gained like 4 pounds but havent gained much since lol. I currently weigh 184 but i seem to have stop gaining so i guess ima have to start eating even MORE which isnt easy because my funds are limited.

Anyways so far things are looking good and i hope they continue to get better.

1 comment:

Unknown said...

Whats the name of that muscley arm-ed white boy you train with? Really fast and strong...probably gonna run sub-10 in the 100m...

That guy is sweet...