Sunday, December 14, 2008

Harvard Open

Ran my second indoor meet of the season on Saturday at the Harvard Open. I set a new PR twice and broke 7.85 as planned.

The prelim round was 7.91 and the final was 7.83. I won both races by about half a second so im sure had i had a bit of competition i could have broken 7.80.

Either way i am happy with the results and it seems i am on the right track to meeting my goals for the season. I will not run again until January though but will train everyday except 3 (vacation) so i plan on picking up where i left off.

In other news, i power cleaned 253 pounds the other day. that puts me only ten pounds under my previous best, and i weighed 191 today :)

here is the Prelim race and the Final from the Harvard Open on Saturday December 15th

2 comments:

HurdleSull5 said...

Called it....7.83

Booker Nunley, Malcolm Nunley, Justine Nunley, Alex Nunley said...

good job! Are you going to train to coach Mcgill again? I saw you at the olympics!