Sticking with the Old

Ok so we decided i wont be "learning" to hurdle just yet. Coach and I decided that we dont have enough time before World Champs to ingrain the new stuff and so for now we will stick with the old, only make sure we do things better.

so for the rest of this year, i will still look like everyone else. which is pretty much lead leg dominant and running sideways down the track haha.

The plan now is to throw out the old way and go with the new stuff in time for World Indoors in 2010.

Things are still feeling pretty good though and i plan on big things in August. I have about 9 days left before i fly to Berlin, so i have to learn as much as possible, because once i get to Berlin ill be back on my own.

The Federation is too cheap to fly Coach McGill out to Berlin so we just gonna hope i can retain as much in these next few weeks as possible.